{"id":9273,"date":"2026-06-02T08:48:55","date_gmt":"2026-06-02T08:48:55","guid":{"rendered":"https:\/\/mumbaitarang.com\/?p=9273"},"modified":"2026-06-02T08:48:55","modified_gmt":"2026-06-02T08:48:55","slug":"20-%e0%a4%b0%e0%a5%81%e0%a4%aa%e0%a4%af%e0%a5%87-%e0%a4%95%e0%a4%be-%e0%a4%ac%e0%a5%87%e0%a4%b2-%e0%a4%b6%e0%a4%b0%e0%a4%ac%e0%a4%a4-%e0%a4%aa%e0%a4%a1%e0%a4%bc-%e0%a4%b8%e0%a4%95%e0%a4%a4%e0%a4%be","status":"publish","type":"post","link":"https:\/\/mumbaitarang.com\/?p=9273","title":{"rendered":"20 \u0930\u0941\u092a\u092f\u0947 \u0915\u093e \u092c\u0947\u0932 \u0936\u0930\u092c\u0924 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093e\u0930\u0940, \u0907\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0938\u0947\u0935\u0928"},"content":{"rendered":"<div id=\"image_caption_1\" class=\"image-caption-text caption ul_styling  hide_micropay_story hide_app_exclusive_story\" data-id=\"1\">\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u094b\u0917 \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u0916\u0942\u092c \u092a\u0940\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0921\u093c\u0915 \u0915\u093f\u0928\u093e\u0930\u0947 \u0920\u0947\u0932\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091c\u0942\u0938 \u0915\u0940 \u0926\u0941\u0915\u093e\u0928\u094b\u0902 \u0924\u0915, 20-30 \u0930\u0941\u092a\u092f\u0947 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u093e \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0915\u0908 \u091c\u0930\u0942\u0930\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 <span class=\"hide_for_metered_wall hide_micropay_story hide_for_readmore hide_app_exclusive_story\">\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0939\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u091a\u0940\u091c \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b, \u092f\u0939 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u092d\u0940 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0915\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0907\u0938\u0915\u093e \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/div>\n<div data-id=\"2\">&nbsp;<\/div>\n<div id=\"image_caption_2\" class=\"image-caption-text caption ul_styling  hide_for_metered_wall  hide_micropay_story hide_app_exclusive_story\" data-id=\"2\"><strong>\u092a\u0939\u0932\u0947 \u091c\u093e\u0928 \u0932\u0947\u0902 \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><span class=\"hide_for_metered_wall hide_micropay_story hide_for_readmore hide_app_exclusive_story\">&nbsp;<\/span><\/p>\n<ul>\n<li>\u092c\u0947\u0932 \u0915\u0940 \u0924\u093e\u0938\u0940\u0930 \u0920\u0902\u0921\u0940 \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u093e \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u092c\u0947\u0932 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 \u092a\u0947\u091f \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u092c\u0947\u0932 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/div>\n<div id=\"3\" class=\"image scroll_photo_view  hide_for_metered_wall hide_micropay_story hide_app_exclusive_story \" data-id=\"3\">\n<div id=\"_auw_slider_html_3\">\n<figure><picture><source class=\"gm-loaded\" srcset=\"https:\/\/staticimg.amarujala.com\/assets\/images\/2025\/02\/24\/toilet-constipation-stomach_7f2c07d1742ef8b6109b8425051f6e3d.jpeg?q=80&amp;w=700\" media=\"(min-width:415px)\" sizes=\"31.364275668073137vw\"><img loading=\"lazy\" decoding=\"async\" id=\"myImage_3\" class=\"gm-lazy gm-added gm-loaded gm-observing gm-observing-cb\" title=\"Bael Sharbat: 20 \u0930\u0941\u092a\u092f\u0947 \u0915\u093e \u092c\u0947\u0932 \u0936\u0930\u092c\u0924 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093e\u0930\u0940, \u0907\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0938\u0947\u0935\u0928\" src=\"https:\/\/staticimg.amarujala.com\/assets\/images\/2025\/02\/24\/toilet-constipation-stomach_7f2c07d1742ef8b6109b8425051f6e3d.jpeg?q=80&amp;w=700&amp;dpr=0.9\" alt=\"these people should not drink bael ka sharbat\" width=\"414\" height=\"233\" data-src=\"\/\/staticimg.amarujala.com\/assets\/images\/2025\/02\/24\/toilet-constipation-stomach_7f2c07d1742ef8b6109b8425051f6e3d.jpeg?q=80\"><\/picture><\/figure>\n<\/div>\n<div class=\"slide_image_cation\">\n<div class=\"gallery-caption hide_micropay_story hide_app_exclusive_story\"><strong>\u0915\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/div>\n<\/div>\n<\/div>\n<div id=\"image_caption_3\" class=\"image-caption-text caption ul_styling  hide_for_metered_wall  hide_micropay_story hide_app_exclusive_story\" data-id=\"3\"><span class=\"hide_for_metered_wall hide_micropay_story hide_for_readmore hide_app_exclusive_story\"><strong>&nbsp;1. \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0935\u093e\u0932\u0947 \u0932\u094b\u0917<\/strong><br \/>\n\u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u093e\u091a\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0915\u092c\u094d\u091c \u0915\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092c\u0947\u0932 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u091f\u0948\u0928\u093f\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940\u092a\u0928, \u0917\u0948\u0938 \u0914\u0930 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0940 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u092b\u093f\u0930 \u0907\u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0905\u0935\u0949\u0907\u0921 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/span><\/div>\n<div class=\"image-caption-text caption ul_styling  hide_for_metered_wall  hide_micropay_story hide_app_exclusive_story\" data-id=\"3\"><span class=\"hide_for_metered_wall hide_micropay_story hide_for_readmore hide_app_exclusive_story\"><strong>2. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0930\u0940\u091c<\/strong><br \/>\n\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u092a\u0940\u0928\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0902\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092c\u0947\u0932 \u092b\u0932 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0936\u0930\u092c\u0924 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u093f\u0917\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u092c\u093f\u0928\u093e \u091a\u0940\u0928\u0940 \u0935\u093e\u0932\u093e \u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0941\u091d\u093e\u0908 \u0917\u0908 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/div>\n<div id=\"image_caption_5\" class=\"image-caption-text caption ul_styling  hide_for_metered_wall  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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[31,18],"tags":[],"class_list":["post-9273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthwellness","category-latestnews"],"_links":{"self":[{"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/posts\/9273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9273"}],"version-history":[{"count":1,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/posts\/9273\/revisions"}],"predecessor-version":[{"id":9275,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/posts\/9273\/revisions\/9275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=\/wp\/v2\/media\/9274"}],"wp:attachment":[{"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mumbaitarang.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}